Thank GOD that I put together this list for my postpartum doula certification before I got pregnant with our second baby. We lost our first baby and with my second pregnancy, I literally sit here most days thinking, "Who on earth do I need to see for xyz and where do I even start?" and "Alexa, who do I need to call to help with the back pain this tiny terror I am growing is causing me?" It's funny how every bit of your education, training, and experience goes out of the windo

Studies show that women who are able to utilize postpartum doula services experience a decrease in maternal depression, better overall maternal and infant health and less parental stress. Why? Because we are here to offer physical, mental, emotional, and educational support.

Creators @sophiebrissman on Instagram and TikTok is ridiculously funny. She is an authentic mother who posts content ft. her kiddos and husband as they navigate life at their farmhouse! Her content is really relatable, heartwarming, and really sweet. @realmainemomguide on Instagram posts amazing kid-friendly event lists in the Greater Portland Area @thesurraarielle on Instagram posts really hilarious, educational, and relatable nanny content @downtobirthshow on Instagram is o

As a chronic podcast listener and self-identified podcast aficionado, let me put you on to the good stuff. When I first began nannying, I realized really quickly that nap time was SO quiet. Also walks with babies, great for babies, but also incredibly quiet. As a person who is a high-achiever and also diagnosed with ADHD, I am also looking to maximize my own efficiency and the efficiency of the use of my time. When I discovered that I could pop one airpod in, listen out for

I am so thankful to be a part of such a great local community. I have learned so much and I am always learning and meeting new people. As a baby nanny just starting out, I had NO idea where to look for community. I had families asking me questions I didn't have the answers to. They needed help and not knowing how to help them build bridges for their village felt like a vital part of my mission needed some work. I did the footwork and made those connections so I can help you f