Thank GOD that I put together this list for my postpartum doula certification before I got pregnant with our second baby. We lost our first baby and with my second pregnancy, I literally sit here most days thinking, "Who on earth do I need to see for xyz and where do I even start?" and "Alexa, who do I need to call to help with the back pain this tiny terror I am growing is causing me?" It's funny how every bit of your education, training, and experience goes out of the window when it's your...

Studies show that women who are able to utilize postpartum doula services experience a decrease in maternal depression, better overall maternal and infant health and less parental stress. Why? Because we are here to offer physical, mental, emotional, and educational support.

Creators @sophiebrissman on Instagram and TikTok is ridiculously funny. She is an authentic mother who posts content ft. her kiddos and husband as they navigate life at their farmhouse! Her content is really relatable, heartwarming, and really sweet. @realmainemomguide on Instagram posts amazing kid-friendly event lists in the Greater Portland Area @thesurraarielle on Instagram posts really hilarious, educational, and relatable nanny content @downtobirthshow on Instagram is one of my...